San Teck Soon Liu Wei Tang

This soup helps to strengthen the lung, spleen and to prevent cough. It also reinforces the stomach function and expel dampness from the body.

Ingredients:
Polygonatum odoratum, Chinese yam, Lotus seed, Lily bulb, Longan, Euryale ferox.

Preparations:
Use 500-800g of meat or chicken. Scald meat with hot water for 1-2 minutes and rinse all herbs. Add in 1.2L-1.8L of water (subject to condition) and soak herbs and meat for 30 minutes. Bring to a boil and then reduce to low medium heat to simmer for 2 hours. Add salt and serve warm.